Find your peace in a noisy world
A moment of stillness.
A calm environment created for people who need space to slow down and feel grounded.
Care that feels human
Support for those who want to be met softly, without expectation or pressure.
Our approach
Energy work, breath and touch offered in a way that respects your sensitivity and helps you settle with ease.
The Satori difference:
Satori is a sanctuary for people who need gentleness. We combine energy work, breath, touch, and nervous‑system awareness to create grounded, accessible experiences that help you settle and feel more like you. Every session is designed to support your sensitivity without overwhelm.
Welcome, I'm Anneliese
Satori's Founder:
Anneliese Cheadle BCSR, ITEC, PGCE, MCMA:
Meditation Guide, Breathwork Facilitator, Reflexologist,
Reflex Zone Therapist, Reiki Healer (Master level)
& Somatic Healing Life Coach
Our Classes
Qi Flow
Slow, purposeful movements encourage energy to circulate freely and restore harmony. You’ll feel refreshed, open, and gently energised.
Slow Flow
Gentle guided visualisation and soothing sound bath practices invite deep rest for body and mind. You’ll leave feeling calm, restored, and ready to move with ease.
Treatments: Reflexology, Reiki, Frequency Sound Healing, Somatic Healing
Reflexology
Reflexology offers soothing, precise touch on the feet that helps the whole body settle and rebalance. It often brings a sense of lightness, clarity, and grounded calm.
Choose a 60‑ or 90‑minute session, shaped around the areas your body is asking for most.
Reiki
Reiki uses soft, restorative energy work to ease tension and bring the body back into a steadier rhythm. It often leaves you feeling calm, centred, and deeply rested.
Choose a 60‑ or 90‑minute session, shaped around what your system needs most.
Frequency Sound Healing
Both Reflexology and Reiki treatments come with the option of FSH
Tuning fork therapy is a unique form of vibrational healing that uses specially calibrated tuning forks to deliver targeted sound frequencies to the body and its surrounding energy field.
Rooted in the principles of resonance and synchronisation, this therapy is designed to restore balance and harmony across the physical, emotional, and spiritual levels.
When struck, the tuning fork emits a pure, precise tone that helps guide the body's cells and energy systems back into alignment, fostering a deep sense of coherence and well-being.
Important message: This therapy may not be suitable for everyone. If you have epilepsy, severe mental health conditions, sound sensitivities (such as hyperacusis or Meniere's disease), or metal implants (like pacemakers or surgical pins), please consult your healthcare provider before starting this therapy. Your safety and well-being are our top priorities.
Somatic Healing (Life Coaching) 1-2-1
This guided, body‑based session helps you explore the connection between mind and body and reconnect with a sense of safety. You’ll leave feeling supported, present, and more at ease in yourself.
It’s grounded in the understanding that past experiences, including stress, trauma and unresolved emotions, can settle into the body and shape how we feel day to day.
Enquiries: info@wellnesswithsatori.co.uk
What people think of Satori.
Location
Qi Flow: Abergavenny Community Centre
Slow Flow: Your Healing Rooms, Abergavenny
Treatments: Your Healing Rooms Abergavenny.
Have a question about classes or treatments?
Do you need a Reflexologist or Reiki Healer for your event or retreat?
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