Reflexology & Zone Therapy
Reflexology is an ancient healing practice and its origins can be found in Egypt, China and India. Native Americans also used the practice of Reflexology.
I studied in the Chinese style of Reflexology, which was known as Zone Therapy and has been practiced for over 3,000 years.
Reflexology is a more widely used term than Zone Therapy. It has a different emphasis relating more to theory.
This mixture of Reflexology/Zone Therapy is considered to be a healing art, a science, or a mixture of the two.
Reflexology is the mapping of organs and body systems onto the foot (or hand). It is an ancient technique of treating the whole body by pressing reflex points on the foot.
This, in turn, affects different organs in the body through the meridian system and through different zones relating to each organ. Thus the body parts each lie in a particular zone and have a reflex, that lie in the corresponding zone on the foot.
This is a holistic approach to medicine and is an aid, not a cure. Like Qi Gong and Tai Chi, you will hear about the movement of energy and unblocking.
As a Reflexologist, I was luckily enough to be trained by world-renowned Reflexologist Beryl Crane, who herself trained in China. Beryl founded the Crane School of Reflexology in Essex England.
She became a fellow of the Reflexologists’ Society in 1989, and also became their Chairperson in 1995. And in 1999 she became the President of the Board of Directors of the International Council of Reflexology.
I am qualified in Reflexology, Reflex Zone Therapy, and Anatomy and Physiology Theory.
I qualified with Beryl in 1994.
There are lots benefits to Reflexology including:
Improved circulation
Stress management
Improved sleep
Pain management
Improved immunity
Reflexology may also improve digestion, increase cell function, improve skin health, break down congestion, and improve mobility and flexibility.
It can also help women manage menopause symptoms and support their overall well-being. Helping with both the physical and emotional aspects of menopause.
Reflexology Sessions coming in 2025
To express an interest please contact info@wellnesswithsatori.co.uk
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